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How Oily Foods Affect Health: Shocking Truths You Shouldn’t Ignore

1 Comment / Health & Wellness / vishwabrahmamughunthan@gmail.com / July 5, 2025 / digestive health, health benefits, vegetarian foods, Vegetarian protein

How Oily Foods Affect Health Maintaining a balanced and healthy diet is crucial for overall wellness, but many of us unknowingly overconsume oily foods. Whether it’s deep-fried snacks, fast food, or oily gravies, they might taste delicious—but they come at a cost. In this article, we’ll explore how oily foods affect health, including their short-term […]

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Ayurveda: The Ancient Science of Wellness for Modern Living

Leave a Comment / Uncategorized / vishwabrahmamughunthan@gmail.com / June 18, 2025 / Ayurveda, digestive health, health benefits, vegetarian foods, Vegetarian protein

🌟 H1: Ayurveda – Your Path to Holistic Wellness and Immunity Ayurveda, the ancient Indian system of natural healing, has been nurturing health and well-being for over 5,000 years. Today, as more people seek natural ways to strengthen immunity, improve digestion, and achieve balance, Ayurveda offers time-tested solutions — especially through its vegetarian foods and

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7 Simple Daily Habits for Boost Energy Naturally ( No caffeine or pills )

Leave a Comment / Health & Wellness / vishwabrahmamughunthan@gmail.com / May 1, 2025 / digestive health, health benefits, tropical fruits, vegetarian foods

Introduction Feeling tired all the time? Struggling to get through the day without coffee or energy drinks? You’re not alone. Many people deal with low energy, and the cause is often hidden in daily routines. The best part? You don’t need expensive supplements or extreme diets. By adopting these simple daily habits to boost your

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10 Incredible Health Benefits of Jackfruit Backed by Science

Leave a Comment / Health & Wellness / vishwabrahmamughunthan@gmail.com / April 20, 2025 / digestive health, immune boosting, jackfruit, tropical fruits, vegetarian foods

Health Benefits of Jackfruit: A Tropical Treasure for Your Body Introduction: Have you ever tasted jackfruit and wondered if it’s just a delicious treat or something more? Good news—jackfruit is not only flavorful but also a nutritional powerhouse packed with vitamins, minerals, antioxidants, and fiber. Native to South and Southeast Asia, this large, spiky fruit

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